-Help improve muscle strength and joint range of fingers.
-Start your hand exercises by relaxing your hand. -Start with your fingers straight and close together. -Bend the end and middle joints of your fingers. -Keep your wrist and knuckles straight. -Moving slowly and smoothly, return your hand to the starting position.
-Do not do the exercises unless advised by your doctor. -Repetitions of each exercise depend on your tolerance and condition, usually between 30-50 times. -If you feel any pain while doing the exercises stop and ask your doctor.