IPC Physical Therapy Center - Lymphedema/Lymphedema upper extremity stretches

Exercises

Lymphedema

Lymphedema upper extremity stretches
Lymphedema upper extremity stretches

B: Upper extremity stretches



Aim: this group of exercises helps you to keep your shoulder range of motion in it's functionally and normal range as much as possible.


1.     For shoulder flexion


Aim: increase your shoulder range forward

Procedure 1: while you are facing the wall, gradually raise your arm upwards

When you reach the furthest point, push with your trunk against the wall, and hold for 10 seconds, then relax

News

  • Online consultation & sessions.
    This service is offered to you by IPC through video calls. Dr / Nader will consult with you the first time, discuss with you your case & make some special tests . He will give you his advice & recommendation, sessions may be also done through exercise, advices & other tools . If you are interested, Please call us: 01225583726.

Testimonials

  • Mr.Mohamed Kelany
  • Ms.Nada mahmoud

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