IPC Physical Therapy Center - Cervical stretches/Cervical Roll


Cervical stretches

Cervical Roll


Pu                                Purpose: Realignment or readjustment the cervical curve and encouraging the normal one

Mechanism:                  Mechanism:  Roll a towel and place it at the base of your head (Make sure you are comfortable during the position).

                                                            Keep in this position as much as you tolerate



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